“We were born with our eyes wide open So alive with wild hope … … Step into the silence Take it in your own two hands And scatter it like diamonds All across these lands Blaze it in the morning Wear it like an iron skin Only things worth living for Innocence and magic, Amen” […]

It was a busy, wild and wacky weekend here. I had to work Saturday, but was fortunate to be outside most of the day enjoying the beautiful fall weather. I was able to fit in 15 minutes of yoga and meditation before I left in the morning. It was a nice way to warm up […]