Archive | April 1, 2011
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The gang’s all here …
Ssssoooooo … here we are … together again … not in some ways, but definitely in other ways!!!! I hadn’t really made a firm commitment to myself about the April Yoga Challenge. A lot has been going on. A LOT. I’ve been too busy to sit and make a commitment. I guess that’s the time, […]
Breaking the Fuzz
Love all the posts! So inspiring. Great to be back on my mat, if only for 15-20 minutes. It feels so wonderful to stretch and sit still. Yes, the stillness. That was my favorite thing, to sit still. Started with some wind reliever, and twists. Sun Salutations and tree. Then 10 minutes of meditation. On […]
Yoga Challenge, Day 1/Spring Cleanse, Day 10
Hurray, it’s finally time for Yogamama’s April Challenge! I have not been as faithful to my practice as I would like to be, and the Challenge is the perfect opportunity and reason for me to get back on my mat every morning.
Day 1: Tenderness and Respect
An inauspicious beginning. 34 degrees was the temp when I woke up and there was a steady snizzle falling as I drove to class. Got there around 5:45, jacked the temp in the room up into the “cozy” range, and because it was dark, put out the electric votives. Decided on Kerala Dream for the […]
