Leave a comment

Fleeting moments

Is it me, or does yoga time always fly by? Sitting in lecture for my CNL class is just torture because time drags so slowly, but with yoga, I barely blink, and then I have to stop.

This morning I got up thinking I had time for about 20 minutes of yoga. Not much, but better than nothing. Forty minutes later, I was so bummed that I couldn’t keep going, but the kids were getting hungry for  breakfast.

Because the sun was finally shining, I decided to start with suns, but I was so stiff and unlimber that I stopped and just got on the floor to do Kath warm-ups (wind, hamstring, etc.). Oooooohh, those twists felt so good that I ended up incorporating several into my practice. I could just feel all those toxins squeezing out of my liver and kidneys. Incidentally, when I returned to doing a few more suns, they felt ever so much better.

Now the kids are at Grandma’s, so I can do yoga as long as I want tomorrow. :-)

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 43 other followers

%d bloggers like this: