Archive | April 13, 2012
You are browsing the site archives by date.
Day 13: (from the seat of the teacher) “Amping the Vibe”
By the time Thursday rolls around, sleep deprivation becomes a real issue for me. It’s the late class (7 PM) that kills me. I like it, but it doesn’t end until 8 PM and by the time I get home it’s 8:30 or close to 9, and by the time I am wound down enough […]
Devotion
Sweet Ones, I have not been a devoted communicator, but I have been a devoted yogarian. Please accept my apologies for not posting more on the site this year. I also need to read more on the site. There appear to be so many luscious entries! Alas, I’ve been juggling a bit much … however, […]
What comes up…
…doesn’t always have to come down, but sometimes it’s definitely a challenge to keep the momentum! After Wednesday’s awesome practice, I have been hard pressed to find the time to do yoga — or get a good night’s sleep — these last two days. Yesterday I got up 15 minutes early (at 4:20am as opposed to […]
A sacred mandala right down the road
This morning, I was eating my breakfast (egg, cheese, and bacon on a multigrain english muffin with pumpkin spice coffee, yum!) after returning from vinyasa yoga class, when I noticed the local paper sitting on the counter in front of me. The front page featured a story about a group of Tibetan monks coming to […]
