Breathing
Coming up for air (part 1)
Wow. It’s been a while since I last blogged. (Shoot, it’s been a while since any of us blogged!) Admittedly I have fallen off of the yoga wagon a couple of times in the last two weeks. No shiny new mat for me! I can’t believe that it’s already April 19. Where did the first half […]
Yoga Challenge, Day 1/Spring Cleanse, Day 10
Hurray, it’s finally time for Yogamama’s April Challenge! I have not been as faithful to my practice as I would like to be, and the Challenge is the perfect opportunity and reason for me to get back on my mat every morning.
The Sweet Breath
This morning it was just me and Cheryl in the studio. The morning was CHILL-Y! Brr! But the studio was warm and cozy and bathed in a buttery yellow light. I put on Deva Premal’s Embrace and confessed to Cheryl that I can’t sing. Cheryl has a GREAT VOICE, (omg), and I wondered out loud […]
